Herb Cuisine - Healthy and Delicious Dishes for Crohn’s Disease and Ulcerative Colitis

Sofie Jonckx en Annick Paeshuys

Category: Cookbooks

€ 25,00
Free shipping
Delivery between two and five working days (the Netherlands and Belgium)

Summary

While we all strive to be healthy, some of us have to deal with chronic disease.
Crohn’s disease and ulcerative colitis typically occur in the western world and are incurable to this day. Our healthy and varied recipes – using specific ingredients and herbs – can help stabilize the disease. We use unrefined products to improve the intestinal flora. In addition, we give advice and tips to be used in case of constipation, diarrhea, bloating / flatulence and flare-ups.

Be inspired by our cookbook, bring variation in your meals and boost your energy levels.

From the book

Greek power breakfast

300 g Greek yogurt
6 dried apricots
1 plum
1 pear
1 tablespoon runny honey
30 g mixed nuts
1 tablespoon cracked linseed
1 teaspoon chia seed
1 teaspoon hempseed
peppermint

Favourable when constipated
Serves 2 - cooks in 10 min.

Soak the apricots and the seeds overnight in a bowl of water. Wash the fruit and cut 2 slices each of the plum and pear for the finish. Remove the kernel and seeds and chop the remaining fruit. Put the Greek yogurt, the apricots, seeds and honey in a mixing bowl. Mix the ingredients with a hand blender. Add the fruit cubes to the Greek yogurt and mix. Spread the fruit yogurt over 2 plates; finish with slices of fruit, nuts and peppermint.


About the author

Sofie’s partner, Annick’s son suffers from ulcerative colitis. Based on their cooking experiences, they have joined forces to bundle delicious and healthy recipes. Sofie is a driven graphic designer with a passion for a healthy lifestyle. Her creativity is reflected in her recipes.

Annick is fascinated by the effects of herbs on our health.
They enjoy cooking together and with great enthusiasm. The dishes are therefore much appreciated by their dining companions.

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Product information

Title:

Herb Cuisine - Healthy and Delicious Dishes for Crohn’s Disease and Ulcerative Colitis

Author:

Sofie Jonckx en Annick Paeshuys

Category:

Cookbooks

Number of pages:

132

Illustrated:

Yes

Format/size:

Paperback 17 x 24 cm

Release date:

06-09-2019

ISBN:

978-94-6389-574-3 / 9789463895743

Price:

€ 25,00

Language

English